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    <loc>https://www.banyanmassagesf.com/services-4</loc>
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    <loc>https://www.banyanmassagesf.com/spaandwellness</loc>
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    <lastmod>2026-01-05</lastmod>
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      <image:title>TREATMENTS - BANYAN SIGNATURE MASSAGE</image:title>
      <image:caption>This unique experience includes a signature massage with a concentrated blend of organic oils to release their soothing properties into the skin. This technique combines Thai and European styles to ease muscle tension and energizes the body with acupressure movements and stretching. The experience ends with a localized shoulder, neck , face, and head relaxing massage. 60 min for $120 90 min for $170</image:caption>
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      <image:title>TREATMENTS - SWEDISH MASSAGE</image:title>
      <image:caption>Swedish massage is a gentle full body massage that is ideal for people who are: New to massages Sensitive to touch Tense or Anxious It can help release muscle knots and is a good choice when looking for a soothing and relaxing massage. If you have trouble sleeping or suffer from high anxiety or tension, something like lavender would most likely applied to your session. 60 min for $115 90 min for $165</image:caption>
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      <image:title>TREATMENTS - DEEP TISSUE MASSAGE</image:title>
      <image:caption>Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. Helps in relieving relieve muscle tightness and pain, as well as anxiety. During a deep tissue massage, I will use slow strokes and deep finger or elbow pressure to relieve tension from the deepest layers of your muscles and connective tissues. Avoid this type of massage if you’re overly sensitive to pressure. 60 min for $120 90 min for $170</image:caption>
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      <image:title>TREATMENTS - HOT STONE COMBINATION</image:title>
      <image:caption>Hot stone massage is a unique technique where I blend the effects of Deep Tissue or Swedish Massage with the healing properties of hot stones. This heat therapy is used to maximize the therapeutic benefit. The stones used for a Hot stone massage are heated before being placed onto specific areas of the body, such as the back, the legs, the hip etc. The targeted heat provided by the hot stones creates a feeling of relaxation and peace. The stones are highly therapeutic because they provide a deep radiant heat that penetrates into otherwise difficult to reach muscle layers. For individuals experiencing fibromyalgia, arthritis or other chronic pain, this massage is greatly recommended. 60 min for $130 90 min for $185</image:caption>
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      <image:title>TREATMENTS - PRENATAL MASSAGE</image:title>
      <image:caption>Pregnancy massage, or prenatal massage, will vary depending on your physical condition and stage of pregnancy and is specifically tailored to the needs of a pregnant mother who is either looking to relieve pain and stress, or perhaps to just experience some well-deserved relaxation. Prenatal massage uses mild pressure similar to Swedish massage, Deep massage should be avoided during the first trimester, which is the most sensitive developmental period. Please consult with your physician before getting a massage. 60 min for $115 90 min for $165</image:caption>
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      <image:title>TREATMENTS - BANYAN THAI MASSAGE</image:title>
      <image:caption>Unlike Swedish massage, Thai massage is performed with the client fully dressed in loose and comfortable clothing. No oil or creams are used during the massage. Using a sequence of gentle, flowing, stretching movements, the recipient’s joints and muscles are moved, loosened and stretched in order to increase muscle flexibility and joint range of motion. Never had a Thai massage before but want to try? Consider starting with a Banyan Signature Massage that either combines Thai massage with Swedish, or Thai massage with Deep tissue. This popular hybrid style massage is a great way to experience a massage style you are probably already familiar with, but with the addition of unique Thai stretching technique.. 60 min for $110 90 min for $160</image:caption>
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  <url>
    <loc>https://www.banyanmassagesf.com/make-an-appointment</loc>
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    <lastmod>2021-03-09</lastmod>
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    <loc>https://www.banyanmassagesf.com/home</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-28</lastmod>
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      <image:title>Home - Instructor Training</image:title>
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      <image:title>Home - Yoga Aerobics</image:title>
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  <url>
    <loc>https://www.banyanmassagesf.com/book-a-class</loc>
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    <lastmod>2021-03-01</lastmod>
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  <url>
    <loc>https://www.banyanmassagesf.com/about</loc>
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    <priority>1.0</priority>
    <lastmod>2026-01-05</lastmod>
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      <image:title>ABOUT - THERAPEUTIC MASSAGE IS A MEDICALLY PROVEN METHOD FOR SUPPORTING YOUR HEALTH AND WELLNESS</image:title>
      <image:caption>All of our treatments at Banyan Massage SF are provided in a private suite at The Liner Clinic in the Laurel Heights neighborhood of San Francisco. Be assured of a safe and sanitary environment where only yourself and your therapist are allowed inside at any given time. Whether you wish to feel relaxed, rejuvenated or energized - our soothing treatments will restore a sense of harmony to your body, mind and soul. Your massage should be as unique as you are. We will tailor your session to fit your exact needs. Every session may utilize various types of massage to provide the best experience possible.</image:caption>
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      <image:title>ABOUT</image:title>
      <image:caption>Licensed Massage Therapist Panjit Sornjun</image:caption>
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  <url>
    <loc>https://www.banyanmassagesf.com/contact</loc>
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    <lastmod>2022-11-09</lastmod>
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  <url>
    <loc>https://www.banyanmassagesf.com/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-10</lastmod>
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      <image:title>About 1 - It all begins with an idea.</image:title>
      <image:caption>Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.</image:caption>
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